Description: The Kindness Method: Changing Habits for Good Format: Paperback Publisher: BluebirdLanguage: English1509881824 - ISBN-10978-1509881826 - ISBN-139781509881826 - ISBN-13 Description :Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her method works – after years of yo-yo dieting she shed over 8 stone (and has kept it off ever since). Professional training coupled with personal experience led her to develop The Kindness Method™, where traditional strict regimes are turned upside down to leave you feeling empowered, positive and ready to embrace change.
Price: 21.99 GBP
Location: leicester
End Time: 2025-01-20T10:11:50.000Z
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Return postage will be paid by: Buyer
Returns Accepted: Returns Accepted
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Book Title: The Kindness Method
Ex Libris: No
Narrative Type: Fiction
Country/Region of Manufacture: United Kingdom
Features: Abridged, Braille
Book Series: ALF
Intended Audience: Young Adults
Signed By: Andrea Pazienza, None
Personalise: No
Genre: Management
Subject 1: Spiritual Meditation
Country: Australia
Subject 2: New Age Meditation
Subject 3: Neuro-Linguistic Programming
Inscribed: No
Signed: No
Vintage: No
Personalised: No
Character: None
Number of Pages: 208 Pages
Language: English
Publication Name: The Kindness Method: Changing Habits for Good
Publisher: Pan Macmillan
Publication Year: 2018
Item Height: 232 mm
Item Weight: 277 g
Type: Textbook
Author: Shahroo Izadi
Subject Area: Personality Psychology
Item Width: 153 mm
Format: Paperback
